Revealing the path to wellness: join Lidl Cyprus at the fifth Wellness Camp
As life grows increasingly fast-paced, maintaining personal wellness is becoming more important than ever. Wellness involves striking a harmonious balance between mental, physical and emotional health, helping improve quality of life and productivity.
Recognising the significance of good and balanced living, Lidl Cyprus is organising the Lidl Wellness Camp for the fifth consecutive year, taking place over September 14-15. It’s an initiative that aligns perfectly with World Food Day, highlighting how important proper diet is to our wellbeing. Lidl’s fifth Wellness Camp is being held under the auspices of the Ministry of Agriculture, Rural Development and Environment, the Cyprus National Commission for UNESCO and the Cyprus Dietetic & Nutrition Association.
A commitment to good health and wellness
The Lidl Wellness Camp, held in the serene environment of the Rodon Mount Hotel & Resort in the village of Agros, is not just any other event – it’s a transformational experience designed to inspire and educate. Lidl Cyprus aims to boost the health of members of the community, while also enhancing its commitment to corporate responsibility.
Featuring workshops under the guidance of diet, physical exercise, physical health and sustainability specialists, Lidl Cyprus offers a holistic approach to wellness, in line with its philosophy on quality and affordable pricing. The two-day event mirrors Lidl’s commitment to its customers’ overall wellbeing – from providing high-quality products, to promoting an environment that encourages and facilitates a healthy lifestyle.
The importance of wellness
Today, the concept of wellness has evolved from being a trend to a vital aspect of everyday life. Wellness is key to reducing stress, preventing disease and improving quality of life – which in turn can lead to higher productivity and satisfaction, be it at work or home. It’s about taking conscious decisions that benefit the mind and body, encouraging a state of wellbeing that permeates all aspects of life.
At the Lidl Wellness Camp, participants will gain invaluable insights into how dietary choices affect bodily health and mental clarity. They will learn practical ways of incorporating physical activity in their daily lives, understand the principles of mental resilience, and explore how sustainable practices can help make a healthier planet and, by extension, a healthier self.
Lidl’s fifth Wellness Camp will feature workshops, presentations, discussion groups and hands-on sessions, covering several themes: maintaining a healthy gut, immunological health, and weight control and improved mood. Additionally, participants will learn about the ‘Food is Medicine’ approach, which recognises the important relationship between diet and health from the perspective of dietetics and pharmacology, ways in which we can break the habit cycle, letting go of bad habits and adopting new and beneficial ones. Another theme will seek to address the dilemma of ‘diet or exercise’.
In addition, the event will offer hands-on workshops for yoga and capoeira, as well as a comprehensive activities programme for kids, specially adapted from the ‘School in the Forest’ – where engagement in certain activities and games enable younger participants to feel at home in nature, while honing their skills and imagination.
A self-knowledge and self-improvement journey
The two days spent at the Wellness Camp are more than just an opportunity to relax and rest – they represent a chance to gain knowledge and skills that pave the way to a healthier future. The programme’s carefully-curated activities will cover a wide range of interests and levels of physical condition, ensuring every single participant benefits.
Lidl Cyprus invites all interested individuals to take part in this enriching experience. Whether you want to embark on a journey to personal health, deepen your understanding of wellness, or simply enjoy a weekend engaging in positive activities, the Lidl Wellness Camp is the place to be.
As Lidl Cyprus continues to grow and serve the community, its various initiatives – such as the Wellness Camp – showcase our broader mission to improve the lives of our customers, not only with our products, but also through tangible commitment.
So, sign up today to secure a spot at Lidl’s fifth Wellness Camp! Bring along three family members or friends, and begin a journey that promises to revitalise and inspire you.
For more information and to sign up, head to:
https://www.lidlfoodacademy.com.cy/lidl-wellness-camp-2024-form
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