Adrenal Fatigue: Understanding symptoms and holistic recovery

Are you constantly exhausted, even after a full night’s sleep? Do energy slumps and cravings for sugar or salt dominate your day? These could be warning signs of adrenal fatigue—a condition where your adrenal glands struggle to function effectively, disrupting your body’s natural rhythms and leaving you drained. Far from being just another form of tiredness, adrenal fatigue...