Should We All Be Squatting More?
Should we all be spending a few minutes of squatting a day?
I was recently on a vacation with a friend that involved a great deal of walking around a new city. During a moment of respite, I noticed she dropped into a deep squatting position, rather than plopping down on a nearby bench like I did. When I asked why she wasn’t sitting, she joked, “I’m trying out the Slav squat.”
The pervasive “Squatting Slav” or “Slav Squat” meme refers to images of Slavic-appearing men wearing tracksuits... Читать дальше...