The Best Stretches for a Stiff Lower Back
Try the cat/cow and a few lesser-known stretches to give your back some much-needed mobility.
Try the cat/cow and a few lesser-known stretches to give your back some much-needed mobility.
(Beirut) - The ousting of Bashar al-Assad's government by armed opposition groups has created a momentous opportunity for Syria to break with decades of repression and turn the page on human rights, Human Rights Watch said today. A better future for Syria requires addressing decades of abuse by the former government and other warring parties during the countr
The 26-year-old murder suspect cause a ruckus during his second court appearance as he scuffled with cops and screamed out loud.
As the broader indices continue their upward march, market breadth is also keeping pace. If this trend continues for the next few sessions, it is likely that we will forget what happened to the market in October – especially to mid-caps in the second phase of correction. Why mention this now? Because the chances are that the domestic retail money coming directly into the markets may see an increase. And domestic investors have a liking for mid-caps. Nothing wrong with that. Just remember: Stick with... Читать дальше...
Select stocks gain momentum even in volatile markets.
It’s simple: When school is fun, kids show up.
In the face of a potential $5 billion shortfall, investing in education is not an expense — it’s an economic strategy.
Creativity isn’t just about making art, it’s about making meaning and solutions.
ENGLAND has one of the world’s fastest rising rates of bowel cancer in under-50s, a major study has warned.
Читать дальше...Well, that freaking stinks. Bill Belichick will become the head coach of the North Carolina Tar Heels, as reported by ESPN’s Adam Schefter and NFL Media’s Ian Rapoport. The finalizing of the three-year, $30 million deal Wednesday evening came after days of conflicting reports, which started last week because the partnership was so difficult to […]
Where do Manchester City go from here?
Getting the new Apple Intelligence features such as Genmoji and ChatGPT integration requires an extra step.
Is Emily Koski truly interested in bridge-building, or merely pandering to the left?
The absurd numbers for Caitlin Clark keep coming in. StubHub revealed this week that Indiana Fever ticket sales on the site increased by 8,900% this season compared to last.
Champions League 2024/2025 - Matchday 6 - Played 11-Dec-24 - Posted by jayhazz
USA Today’s annual assistant coach salary report had the Gophers 15th out of 15 Big Ten schools that responded.
Mikel Arteta’s side take big step towards automatic qualification
Ezhimala (Kerala) [India], December 12 (ANI): The 13th edition of the Admiral's Cup Sailing Regatta 2024 reached an exciting milestone as Russia and Singapore took the lead in the individual category at the end of Race Day 2 here, according to an official statement. The competition got underway at the Indian Naval Academy (INA) here on Monday, with Vice Admiral C R Praveen Nair, Commandant, INA, inaugurating the event at
Among the writings recovered from Luigi Mangione in a spiral notebook were plans concocting how to eventually kill the UnitedHealthcare CEO, according to law enforcement officials.
Avril Mathie - who has clocked up a record of 8-1-1 since switching to the fight game after winning the Miss Swimsuit USA crown - believes the cosmetic procedure will pay off in the ring.
The Village of Whitehall is still in a state of emergency since it’s been without drinkable water since Sunday night. Officials from the village and the state provided updates on the situation.
Champions League 2024/2025 - Matchday 6 - Played 11-Dec-24 - Posted by jayhazz
Mayors and lawmakers from across the state were briefed on what federal officials know so far and who they think is behind the drones suddenly appearing.