Baby’s First Foods: Tips for Introducing Solids | Pumps for Mom

Research proves that breast milk is an ideal form of nutrition, and health professionals recommend babies consume breast milk exclusively for the first six months of life. After this time, however, parents may start introducing solid foods to supplement a baby’s diet of breast milk. Just as babies learn to walk and talk on different timelines, every child will be ready to try solid foods on their own schedule, so don’t stress if your baby isn’t ready. Breast milk will continue to do the trick through the first year! Read below to learn about some great options for baby’s first foods, and try some of these tips for introducing solids to your little one.Signs a Baby is Ready for Solid FoodsSitting up by themselves and continuing to sit unsupported is one of the most important signs that your little one is ready for solid foods. This milestone typically occurs around the six-month mark. However, even if your baby is six months old or older, they might not be ready to transition to solid f...