I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
- I'm a dietitian who follows the Mediterranean diet, but I don't like to cook big meals.
- Instead, I have some easy go-to dinners like chili, walnut tacos, and slow-cooker chicken.
- Salmon with whole grains and veggies and salad kits are also staple meals.
As a registered dietitian, I generally follow the principles of the Mediterranean diet as closely as I can. The lifestyle diet is constantly being touted as the best way to eat, and I agree.
But because I am juggling my business, parenting responsibilities, relationships, and so much more, meals that take a ton of time and planning are simply not in the cards.
Luckily, I can still whip up nutritious and delicious dinners on busy days. Here are some of the recipes I keep going back to.
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