What's the allure of intermittent fasting? Is it better than counting calories?
![What's the allure of intermittent fasting? Is it better than counting calories?](https://twt-thumbs.washtimes.com/media/image/2024/06/01/Be_Well-Intermittent_Fasting_32618_s1440x960.jpg?f72536d07237fdd262042ae8f5e6e6de3b865f3c)
As weight-loss plans go, it's easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time - often just eight hours a day.
As weight-loss plans go, it's easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time - often just eight hours a day.