'Superfood' in found every supermarket helps cholesterol and lowers pain
!['Superfood' in found every supermarket helps cholesterol and lowers pain](https://i2-prod.mirror.co.uk/incoming/article21771180.ece/ALTERNATES/s615/0_Grapes.jpg)
A nutritional scientist has highlighted a 'superfood' which is available in every supermarket and which can have a big impact on inflammation - lowering cholesterol and boosting immunity