Chinese medicine expert reveals acupressure trick to fight hair loss – ’36’ is the magic number to follow
FROM serums to old wives’ tales, there are countless options for tackling hair loss.
A Chinese medicine expert shared the acupressure trick she swears by for boosting growth.
In her viral video, user Tianyu Zhang (@kathyhealthtips) demonstrated the simple technique for her followers.
The Instagram user held up her hand with her palm facing away from her.
She told her followers to focus their attention on the joint at the top of their pinky finger.
Tianyu pinched the area with her opposite hand and pressed down on it for three seconds.
After counting it out, she advised her audience to repeat the move 36 times.
The social media user clarified in the comments section that 36 is considered to be a magical number in Chinese medicine.
She then moved her hand to the lower joint of her pinky finger and carried out the same process again.
“Acupress the other hand too and do this whole set at least twice a day,” she recommended.
She explained how Chinese medicine experts believe the technique works.
“According to Chinese medicine, our hair health is related to our kidney energy,” Tianyu said.
She added that the exercise unblocks the kidney energy and helps regain hair health.
Her Instagram followers shared their thoughts on the recommendation in the comments section.
“So good!! These two points are also great for frequent urination, nighttime urination, and an overactive bladder due to kidney deficiency too,” pointed out one viewer.
“Awesome, thanks. I have had thin hair all my life due to anemia,’ wrote another Instagram user.
“I’ll try it! With my thyroid problem, I’ve been losing massive bunches of hair for the last 4 years, thanks!!!” commented a third person.
What causes hair loss?
Alexander Armand is a celebrity hairstylist and the creator of hair loss oil Flourish by Alexander Armand.
“Some common causes for hair loss include stress, alopecia, hereditary hair loss, chemical treatments, high tension hairstyles, diet, and certain medications,” Armand told The U.S. Sun.
“Androgenetic Alopecia which is also known as pattern baldness, is the most common cause of hair loss and is a genetic condition that causes hair thinning on the crown and top of the head in women, and thinning and receding hairlines in men.
“Telogen Effluvium is the technical term for a temporary form of hair loss that occurs when a large number of hair follicles enter the resting (telogen) phase due to stress, illness, surgery, childbirth, or major life changes.
“Hair typically grows back within a few months.
“Alopecia Areata is another form of alopecia that is an autoimmune condition where the immune system attacks hair follicles, causing hair loss in patches.
“The severity varies, some people may lose all hair while others may experience regrowth.
“When it relates to your diet, deficiencies in nutrients such as iron, vitamin D, biotin, zinc, and protein can contribute to hair loss.
“Traction alopecia can occur due to tight hairstyles like ponytails, braids, or buns that put stress on the hair follicles.
“Excessive heat styling or chemical treatments can also damage hair.
“Also, certain medications, like chemotherapy drugs, blood thinners, and some antidepressants, can cause hair loss as a side effect.”
“Thank you very much for sharing ancient Chinese wisdom. Very much appreciated,” said another follower.
The National Library of Medicine reported on the link between kidney illness and hair loss.
“Hair loss is a common complaint of women receiving renal replacement therapy,” the medical experts explained.
A study revealed that an onset of alopecia is a common symptom for women dealing with kidney issues.
They added that 30% of women will struggle with some form of hair loss throughout their lifetime.
