You don't need to give up UPFs - just change the way you eat them - inews

1. You don't need to give up UPFs - just change the way you eat them  inews
2. Ultra-processed foods: here's how they may affect the way the immune system functions  The Conversation
3. Are ultra-processed foods harming your health?  BikeRadar
4. Ultra-processed foods? Just say no  Harvard Health
5. Common dietary emulsifiers promote metabolic disorders and intestinal microbiota dysbiosis in mice | Communications Biology  Nature.com