I’ve used the inversion method to grow out my bangs – it’s totally free and it leads to a way healthier scalp and hair
BOOSTING your hair growth doesn’t have to cost you an arm and a leg.
One woman revealed the simple and free trick she used to grow out her bangs.
Commenting on a Reddit post, an unnamed user revealed some of her go-to DIY beauty techniques.
Among them was the inversion method, which she swears by for promoting hair growth.
“There’s a variety of different methods for the inversion method, some involve oils, some simple involve massage,” she explained.
However, all variations of the inversion method include the same essential step.
“The main part of this method is flipping your head upside down,” she said.
The Redditor broke down the specific technique and schedule she uses.
“You can sit on a chair and put your head between your legs if you’re able to,” she said.
She recommended massaging the scalp for around 2-5 minutes each time.
“Most versions of the method tell you to do this every day for four to seven days consecutively once a month,” she told her fellow Reddit users.
She acknowledged that the method requires daily dedication but pointed out all the benefits.
“Now, I know this sounds tedious but it’s totally free and it leads to a way healthier scalp and hair,” she said.
The social media user mentioned that this can lead to increased hair growth.
“I’ve been doing this to help grow out my bangs and it worked like a charm,” she said.
Medical experts at the National Library of Medicine explained the link between healthy scalps and hair growth.
“There is ample evidence from hair samples from various unhealthy scalp conditions to help establish a link between scalp health and hair growth and quality,” they wrote.
Hair growth oils, sprays, and supplements
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- Tomum 5% Minoxidil Hair Growth Spray, $23: Fans say it made their hair “noticeably thicker.”
- Mielle Organics Rosemary Mint Light Scalp & Hair Strengthening Oil, $9.37: This affordable rosemary oil has gone viral on TikTok.
- The Ordinary Multi-Peptide Serum for Hair Density, $15: Beauty fans at Ulta insist their results aren’t “just fuzz, baby hairs, or wishful thinking.”
- Supa Thick Scalp Serum with Rosemary by The Nue Co., $45: Reviewers say it makes “a drastic and obvious improvement” and is “worth the hype.”
- Viviscal Hair Growth Supplements, $37.99: Amazon reviewers call these collagen pills a “miracle.”
- Head & Shoulders Scalp X 2% Minoxidil, $33.99: “This is the only product that will allow my hair to grow,” said a happy shopper.
The experts carried out a study linking hair loss to health conditions on the scalp.
According to the Reddit user, there is an additional step you can take to promote a healthy scalp.
“It makes sense that applying oil to the scalp could help ease the scalps production of excessive oil due to continuous stripping,” they explained.
“I’ve found the hair and scalp equivalent to repairing the skin’s moisture barrier is letting excess oil accumulate on the scalp for a couple days.
“[You can] redistribute that oil through brushing but also refraining from putting any dry shampoos or powders on the hair.”