Gallery: Triple Session On Netherlands Day Two

Day two in the Netherlands was a tough one for our First Team squad as David Gray put them through their paces!

Tuesday (2 July) started with a cycle to the training pitches, before the players worked with Gray and his coaching team through a number of intense, small space exercises, meaning the players got lots of touches on the ball and were tested physically and technically.

After lunch, it was time for the players to hit the gym in a session led by our Lead Sports Scientist Colin Clancy.

Then the lads were back on the training pitch with Gray and his coaching team for the final time, in what was more of a tactical session that finished with high intensity runs and bike exercises.