News in English

40 Best Clean Eating Casserole Recipes [Healthy Comfort Food Ideas]

57K SharesThese clean eating casserole recipes are comfort food classics and family favorites for dinner. Easy to make ahead and freeze, or prep in minutes, you’ll want these healthy casserole recipes on standby for busy weeknights. Seriously, trying to spin too many plates (work, kids, diet, dinner) How are you supposed to slay at the office, be a mom-boss and eat healthy? Look, when life gets overwhelming, and it always does – these clean eating casserole recipes will save your sanity, budget, and your diet.Ingredient Swaps That Make Any Casserole Healthy Clean Eating Pasta & Rice SwapsThe best swaps for white rice are quinoa, cauliflower, brown, or sweet potato rice. Substitute whole wheat, quinoa, or grain-free pasta or use butternut squash, zucchini or spaghetti squash zoodles.Soup SwapsHomemade condensed soups are easy to make in minutes, and when you go the DIY soup route you’ll avoid all of the unhealthy, hard to pronounce, unnecessary ingredients that canned soup contains. Cle...

Читайте на 123ru.net