How to avoid 'jet lag' effect after busy weekend - expert shares top tips
![How to avoid 'jet lag' effect after busy weekend - expert shares top tips](https://i2-prod.mirror.co.uk/news/uk-news/article33159756.ece/ALTERNATES/s615/1_gettyimages-471217032.jpg)
With so much more time still to party this summer, one expert has warned about the effects of the 'jet leg'
With so much more time still to party this summer, one expert has warned about the effects of the 'jet leg'