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Makhanas and dry fruits gain popularity as healthy snacks in India; Chocolates, mangoes, vanilla, tea among top picks

India's evolving food habits show a blend of tradition and trendiness, as per Farmley's report. Millennials and Gen Z favor Peri Peri, older prefer black pepper. Chocolate is a universal favorite. Millennials and Gen Z snack while socializing and traveling. Weekend snacking increases. Makhanas and nutrient-rich dry fruits are the new healthy choices, often paired with tea/coffee.

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