Have you been going to the toilet WRONG? Pelvic floor specialist reveals the unusual noise you should make on the loo to tackle constipation
![Have you been going to the toilet WRONG? Pelvic floor specialist reveals the unusual noise you should make on the loo to tackle constipation](https://i.dailymail.co.uk/1s/2024/07/09/07/87100021-0-image-a-9_1720507538604.jpg)
A pelvic floor specialist has revealed the five ways every woman can get more out of her toilet time - and a health tip that could keep haemorrhoids at bay forever.