'I used to weigh 18stone, then I cut three foods and started one sport'
!['I used to weigh 18stone, then I cut three foods and started one sport'](https://i2-prod.mirror.co.uk/incoming/article33207116.ece/ALTERNATES/s615/0_03004e21-c3ef-4c4b-a3c3-c387b4fdbf7d.jpg)
Phillip Sainsbury, 42, of Pontypridd in south Wales, has lost more than 40% of his body weight in just a year and can now bench press more than his son, Jake, 17
Phillip Sainsbury, 42, of Pontypridd in south Wales, has lost more than 40% of his body weight in just a year and can now bench press more than his son, Jake, 17