Professor Tim Spector lists his five golden rules to eating healthily
![Professor Tim Spector lists his five golden rules to eating healthily](https://i2-prod.mirror.co.uk/news/uk-news/article33137298.ece/ALTERNATES/s615/0_speccyjpg.jpg)
Prof Spector said that if you follow these guidelines, everything else should 'fall into place'
Prof Spector said that if you follow these guidelines, everything else should 'fall into place'