The MMA Hour with Tom Aspinall and Rose Namajunas plus Julianna Pena and Skye Nicolson in studio at 1 p.m. ET

The Mixed Martial Arts Hour is back in your life! Below is a rundown of Monday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

1 p.m. ET: Weekend recap discussing everything that happened in combat sports

1:30 p.m. ET: Skye Nicolson drops by in studio to discuss her win over Dyana Vargas and what’s next for her.

2:30 p.m. ET: Julianna Peña stops by in studio to talk about plans for her next fight and more.

3:35 p.m. ET: Rose Namajunas recaps her dominant win over Tracy Cortez at UFC Denver.

4 p.m. ET: Tom Aspinall addresses his upcoming fight against Curtis Blaydes at UFC 304.

4::30 p.m. ET: The Parlay Boys recap bets from this past weekend, plus more

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