Olympic champion's secret to success was 'glass of milk' before every event
![Olympic champion's secret to success was 'glass of milk' before every event](https://i2-prod.dailystar.co.uk/sport/other-sports/article33263807.ece/ALTERNATES/s615/0_British-gold-medallist-and-former-track-and-field-athlete-Christine-Ohuruogu-Credit-Andy-Hooper-and-AHDB-2_-1.jpg)
Olympic champion Christine Ohuruogu has shared that the secret to her success was a glass of milk before every event, as she champions the health benefits of red meat and dairy