The Art of Living Corporate Holistic Wellbeing Program: Learning to Navigate Challenges and Embrace Joy

Bengaluru (Karnataka) [India], July 24: Stress, sleep disorders, depression, and anxiety have become ubiquitous, affecting individuals of all age groups in the society from school children and college students to corporate professionals and the elderly. Ideally, childhood and youth should be vibrant with energy and zeal, while old age should bring peaceful solitude or companionship. Yet, every one of these stages of life is increasingly overshadowed by mental health struggles.