Start Doing These 4 Yoga Asanas If You Don't Want To Become A Pray To Seasonal Diseases

Monsoon is a season that softens the body and mind, but at the same time the risk of many diseases also increases during this time. People with weak immunity fall victim to these diseases more and more quickly. Some diseases can even become serious due to lack of proper treatment and care. Use some special yoga words to stay away from them.