Wellbeing expert reveals 5 top tips to help parents destress in a healthy way during the busy school holidays - as it's revealed 40% turn to smoking and alcohol to cope
![Wellbeing expert reveals 5 top tips to help parents destress in a healthy way during the busy school holidays - as it's revealed 40% turn to smoking and alcohol to cope](https://i.dailymail.co.uk/1s/2024/07/28/17/87868413-0-image-a-8_1722183758315.jpg)
Many parents rely on unhealthy habits to cope with Summer holiday stress, according to a new poll from CBD-brand Provacan in collaboration with UK wellbeing expert Dave Gibson.