How to embrace a healthy Mediterranean lifestyle – anywhere
![How to embrace a healthy Mediterranean lifestyle – anywhere](https://static.independent.co.uk/2024/07/26/13/Dakos-salad.jpg?width=1200&auto=webp)
Mediterranean practices are widely acknowledged to promote a longer, healthier life – and it’s easy to see why, writes Adele Cardani. Here are some ways to bring a slice of paradise to wherever you find yourself...