Best Natural Remedies, Essential Oils and Recipes for Flu

How To Differentiate A Cold From The Flu?Are you wondering whether you have a cold or flu? While colds and flu generally share the same symptoms, they are caused by different viruses. According to various studies, there are over 200 viruses that cause colds and only three that cause the flu. Even then, the flu bug is much more aggressive than a cold. So how do you know if a chest-rattling cough is a severe cold or the flu?Usually, a cold begins with a sore throat, which goes away after a day or two. Nasal congestion, coughing, runny nose, sore throat and sneezing follow by the fourth day. Fever is more likely to affect children but is uncommon in adults.While a cold comes on more slowly, the flu hits you pretty fast. Flu symptoms include a dry cough, sudden fever, muscle aches, sweating and exhaustion. Vomiting and diarrhea is mostly associated with swine flu.What Are The Main Symptoms For Flu?Flu VirusInfluenza is the virus that causes flu. There are three types of influenza virus: A,...