Transition of quickness to power is showing up for the Cowboys in Mike Zimmer’s defense

The Cowboys are seeing a shift from speed to strength in Mike Zimmer's defense

Dan Quinn transformed the Dallas Cowboys defense into one of the best in the league, prioritizing speed and aggression to create splash plays. Now the head coach of the Washington Commanders, Quinn has been replaced by Mike Zimmer, who focuses on strength, execution, and discipline to prevent big plays. A comparison of their defensive styles shows that Quinn is an attacker while Zimmer is a stopper. The Cowboys are transitioning to Zimmer's approach by prioritizing strength in the trenches and emphasizing discipline in the back seven. ...