Apple Cider Vinegar for Arthritis? The Pros and Cons

Research has noted apple cider vinegar (ACV) has anti-inflammatory properties. These properties have prompted some to wonder if it could help with arthritis flares and symptoms. There are many types of arthritis, each with its own distinguishing characteristics and symptoms. One thing they all have in common is inflammation and impaired function in connecting structures throughout the body, including bone, tendons, ligaments, and cartilage. This article explains apple cider vinegar as a natural remedy for arthritis and whether there is evidence to support its use as an arthritis treatment. Split Opinions About Apple Cider Vinegar Generally speaking, ACV is well-known for its health benefits. However, there are also some downsides. Pros Research indicates apple cider vinegar has antimicrobial, antifungal, and anti-inflammatory properties. These may produce benefits including:It may help control hyperlipidemia (high lipid levels) and hyperglycemia (high blood sugar).It may slow stomach e...