'Enough was enough - two changes helped me lose 7.5st'
!['Enough was enough - two changes helped me lose 7.5st'](https://i2-prod.mirror.co.uk/incoming/article33402069.ece/ALTERNATES/s615/0_i-realised-i-ne-1228905.jpg)
Siân Russell said she got out of breath going to the toilet - so she decided her lifestyle had to change for the better
Siân Russell said she got out of breath going to the toilet - so she decided her lifestyle had to change for the better