A 'thank you' goes a long way in family relationships

You've probably heard that cultivating gratitude can boost your happiness. But in marriage and families, it's not just about being more grateful for your loved ones—it's also important to feel appreciated by them. Researchers at the University of Illinois Urbana-Champaign have previously explored the positive impact of perceived gratitude from romantic partners on couples' quality of relationships. In a new study, they show the benefits of perceived gratitude also apply to parent-child relationships and can promote individuals' mental health.