What to eat when you don't know what to eat?

ByMashav ShelefCooking, Food QuestionsYou’ve definitely been there. You’re kinda hungry but not motivated to do anything about it. You’re staring at the insides of your fridge, and it’s staring right back at you; nothing sparks that sense of joy in you. Maybe you’re not that hungry. You close the fridge door, only to open it again thirty seconds later, trying to find something that can satisfy this elusive craving for SOMETHING. You twitch your nose and wonder again, what should I eat? You end up just snacking on a couple of Trader Joe’s seasonal cookies, a bag of chips or worse – ordering an Uber Eats. This time Uber or the cookies won, and you feel defeated. But now, how can you make a better decision next time? How do you make up your mind about what to eat when you don’t know what to eat? This post is for you.Post ContentThe Struggle Is RealWhat NOT to eatAssess your hunger levelIdentify your cravingsConsider your nutrition needsKeep it simpleDon’t be afraid to experimentThink ahea...