Drinking this much coffee each day might be bad for your heart
Caffeine has been on doctors' radars for years. They've tried to determine how much coffee intake per day is healthy for you, and how much caffeine might be harmful. Interestingly, multiple studies in recent years have started contradicting earlier research about the benefits of coffee.
Scientists determined a few years ago that drinking three cups of coffee per day might reduce the risk of cardiovascular disease death compared to people who don't consume any caffeine. However, a new study gives us bad news about coffee intake and heart health.
Researchers from India found that drinking more than four cups of coffee per day, or the equivalent of 400mg of caffeine, raises the risk of cardiovascular conditions like high blood pressure.
The post Drinking this much coffee each day might be bad for your heart appeared first on BGR.
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Drinking this much coffee each day might be bad for your heart originally appeared on BGR.com on Mon, 19 Aug 2024 at 12:18:40 EDT. Please see our terms for use of feeds.