‘Everything you know about happiness is a lie.’ This is the secret to getting the ‘new happy’

After 10 years of research, Stephanie Harrison defined Old Happy: our society’s incorrect definition of happiness and the culture we’ve created around it, and how to improve it.

Stephanie Harrison is an expert in the science of happiness and founded a company called The New Happy, where she teaches millions of people how to be happier. Through it, she hosts The New Happy podcast. She is also a Harvard Business Review and CNBC contributor, and her work has been featured in other publications such as Fast Company, Forbes, and Architectural Digest. She regularly speaks at Fortune 500 companies, advising on employee well-being and company culture.