Magnesium 101 — A Comprehensive Guide to Its Health Benefits

Magnesium is essential for over 80% of metabolic functions, but more than 50% of the U.S. population fail to meet the estimated average requirement, potentially leading to various health issues

Magnesium deficiency is linked to multiple diseases, including cardiovascular issues, …

The post Magnesium 101 — A Comprehensive Guide to Its Health Benefits appeared first on Global Research.