TotalSUP: SUP, Wellness, and Adventure: Experience Rachel Cantore’s Nosara with Stand and Paddle

Meet Rachel Cantore, a passionate SUP athlete, coach, and founder of Stand and Paddle, where she combines her love for the water with her mission to inspire others. Splitting her time between South Carolina, USA and Nosara, Costa Rica, Rachel leads transformative SUP and paddle surf retreats that immerse participants in the sport while promoting […]

The post SUP, Wellness, and Adventure: Experience Rachel Cantore’s Nosara with Stand and Paddle first appeared on TotalSUP.