30 MIN CARDIO AB SCULPT WORKOUT with Warm Up & Cool Down (No Equipment) 13.01.2021 01:18 PR soft Do this 30 min Abs & HIIT workout #WithMe at home! No equipment needed and a warm up and cool down are included! This is DAY 13 of the January Workout Calendar! Let's do this!Source: MadFit (2021-01-13)