The actual reasons why you might feel sadder in the winter months and what you can do about it
![The actual reasons why you might feel sadder in the winter months and what you can do about it](https://i2-prod.walesonline.co.uk/incoming/article28637922.ece/ALTERNATES/s615/1_Serious-teenage-boy-thinking-in-class.jpg)
There are steps a person can take if they feel worse in the winter than the summer months - and some people may need help from their GP
There are steps a person can take if they feel worse in the winter than the summer months - and some people may need help from their GP