I followed Michael Mosley's 5:2 fast diet plan - this is the one food I now can't live without
![I followed Michael Mosley's 5:2 fast diet plan - this is the one food I now can't live without](https://i2-prod.walesonline.co.uk/incoming/article29360461.ece/ALTERNATES/s615/0_LSR_WOL_1506_LydiaRoyce.jpg)
I tried the Mediteranean style diet, and there is one food I will always have as a staple in my fridge moving forward
I tried the Mediteranean style diet, and there is one food I will always have as a staple in my fridge moving forward