Nutritionist lists 'negative-calorie' foods that 'maximise weight loss'
![Nutritionist lists 'negative-calorie' foods that 'maximise weight loss'](https://i2-prod.birminghammail.co.uk/incoming/article29466199.ece/ALTERNATES/s615/0_pexels-ron-lach-8455397.jpg)
Negative-calorie foods are those that, when consumed, require more energy for digestion and metabolism than the calories they contain
Negative-calorie foods are those that, when consumed, require more energy for digestion and metabolism than the calories they contain