Professor Tim Spector names 'base' food which we should all eat for ‘healthier’ life
![Professor Tim Spector names 'base' food which we should all eat for ‘healthier’ life](https://i2-prod.walesonline.co.uk/incoming/article29445430.ece/ALTERNATES/s615/0_speccy2JPG.jpg)
Prof Tim Spector listed a number of whole foods as being crucial to good health - but there was one which stood out from the rest
Prof Tim Spector listed a number of whole foods as being crucial to good health - but there was one which stood out from the rest