'Easy' diet addition 'helps prevent host of gut health issues'
!['Easy' diet addition 'helps prevent host of gut health issues'](https://i2-prod.birminghammail.co.uk/incoming/article28245878.ece/ALTERNATES/s615/0_pexels-alexy-almond-3758136.jpg)
Fibre feeds the good bacteria in our gut and encourages bad bacteria and other toxins to move through the digestive system and out of the body
Fibre feeds the good bacteria in our gut and encourages bad bacteria and other toxins to move through the digestive system and out of the body