Lose weight and keep it off with daily tablespoon of 'slimming' seeds
![Lose weight and keep it off with daily tablespoon of 'slimming' seeds](https://i2-prod.walesonline.co.uk/incoming/article29568989.ece/ALTERNATES/s615/0_GettyImages-1039600298.jpg)
Studies show individuals who add the seeds into their daily meals typically lose weight, lower their BMI and diminish belly fat
Studies show individuals who add the seeds into their daily meals typically lose weight, lower their BMI and diminish belly fat