'Therapy' you can do at home 'boosts immune system and helps sleep'
!['Therapy' you can do at home 'boosts immune system and helps sleep'](https://i2-prod.birminghammail.co.uk/incoming/article29564321.ece/ALTERNATES/s615/0_pexels-yaroslav-shuraev-6811359.jpg)
Cold therapy has become increasingly popular, with the benefits including reducing inflammation, improving immunity and increasing the metabolism
Cold therapy has become increasingly popular, with the benefits including reducing inflammation, improving immunity and increasing the metabolism