'I'm an Olympic athlete - here are three easy stretches that can improve your strength'
!['I'm an Olympic athlete - here are three easy stretches that can improve your strength'](https://i2-prod.birminghammail.co.uk/incoming/article29688705.ece/ALTERNATES/s615/0_Team-USA-Welcome-Experience-Ahead-of-Paris-2024.jpg)
Alexis Lagan, a USA Olympian, has shared three stretches that she compares to 'weight training' - and they require just two pieces of equipment
Alexis Lagan, a USA Olympian, has shared three stretches that she compares to 'weight training' - and they require just two pieces of equipment