Warning for overworked women at higher risk of five conditions by 45 if they don't 'start saying no'
![Warning for overworked women at higher risk of five conditions by 45 if they don't 'start saying no'](https://i2-prod.walesonline.co.uk/incoming/article29694902.ece/ALTERNATES/s615/0_Older-woman-struggling-with-her-health.jpg)
The alarm bell is ringing as women are being urged to learn the power of saying “No”, not just to improve their mental health but also to combat chronic disease