Phew! Swedes show you CAN check your smartphone in bed
![Phew! Swedes show you CAN check your smartphone in bed](http://www.thelocal.se/userdata/images/article/w468/b680d034064c3a8610edef7c8f6fdf74aeeca13b3e2ace9e4396537889b0a367.jpg)
Swedish researchers have found that using your tablet or smartphone before going to bed does not necessarily disturb your sleep. But it's not as simple as that, so keep reading.
Swedish researchers have found that using your tablet or smartphone before going to bed does not necessarily disturb your sleep. But it's not as simple as that, so keep reading.