Gladiators star Harry 'NITRO' Aikines-Aryeetey reveals his surprising fitness regime that keeps him in shape for BBC show consisting of yoga, explosive movements... and just two trips to the gym a week
![Gladiators star Harry 'NITRO' Aikines-Aryeetey reveals his surprising fitness regime that keeps him in shape for BBC show consisting of yoga, explosive movements... and just two trips to the gym a week](https://i.dailymail.co.uk/1s/2024/02/16/11/81350305-0-image-a-4_1708081245453.jpg)
Harry Aikines Aryeetey is set to compete in the UK Indoor Athletic Championships following his stint as a gladiator on BBC's 'Gladiators'