Exclusive - Ssujata Mehta on National Sports Day: It brings vitality, energy, and stamina into every aspect of my life

Tv actress Ssujata Mehta attributes her active lifestyle and disciplined work ethic to her love for sports, emphasizing their importance on National Sports Day. She credits sports with instilling energy, vitality, and discipline in her life. She cherishes football, gym workouts, yoga, trekking, and dancing as key activities for maintaining overall well-being and staying dynamic.