7 simple yoga asanas to correct your body posture
Practicing yoga asanas regularly can help improve your body posture, strengthen muscles, and enhance overall well-being.
Practicing yoga asanas regularly can help improve your body posture, strengthen muscles, and enhance overall well-being.
Known as Snoopy's in the 1970s, Silks swiftly became one of Cannock's most popular nightclubs and had served customers across the region for donkey's years.
Just 372 vans scrapped under the Ulez scrappage scheme have been replaced by electric equivalents, campaigners say.
The land is being sold as either a plot of land with construction license in place based on the architectural design shown for €400.000
Читать дальше...The Week's daily codeword puzzle
Moon Alert
There are no restrictions to shopping or important decisions. The moon is in Pisces.
Aries (March 21-April 19)
This is a productive day for you, especially at home. Family discussions will go well and they will yield results. It's a particularly good day to tackle home repairs and redecorating projects. You might also want to entertain at home, in a quiet way.
Taurus (April 20-May 20)
You can be productive today (especially with mental work) because your mind is focused with excellent concentration. Читать дальше...
Confronting nerves against an unknown knockout quantity like Afghanistan is everything for the Proteas and their captain, Aiden Markram, ahead of Thursday's T20 World Cup semi-final in Tarouba.
Located in the heart of Birmingham, aparthotel is 'redefining the city staycation', with the choice of 10 accommodation types across 161 luxurious suites, including dog-friendly terraced rooms and inter-connecting apartments, creating a ‘home from home’ experience.
Emmerdale viewers were left shocked earlier this month when Ethan Anderson suddenly died in the ITV soap.
Confronting nerves against an unknown knockout quantity like Afghanistan is everything for the Proteas and their captain, Aiden Markram, ahead of Thursday's T20 World Cup semi-final in Tarouba.
(Telecompaper) LG Uplus has introduced Alphakey, its new integrated account management solution for cloud services at the Quantum Korea 2024 event this week...
BBC London went to a west London school to hear what they are hoping to change with a new government.
Sailing doesn’t have to break the bank. Crewing on other people’s boats offers many low-cost sailing opportunities, says Robin Ashcroft
Читать дальше...Go all the way to elusive silverware or not, Rob Walter has quietly built fine consistency into SA’s major-event play, writes Rob Houwing.
A top trade analyst has bluntly warned US lawmakers it would be a "strategic disaster" to not renew the African Growth and Opportunity Act before it expires next year.
WikiLeaks founder Julian Assange walked free on Wednesday from a court on the U.S. Pacific island territory of Saipan after pleading guilty to violating U.S. espionage law in…
In a delicate dance of politics and power, South Africa's ANC and DA parties grapple with the complexities of forming a government of national unity, navigating ideological differences and external pressures to address national interests, writes Mcebisi Ndletyana.
Promoters held 59.43 per cent stake in the company as of 31-Mar-2024, while FII and DII ownership stood at 24.83 per cent and 3.57 per cent, respectively.
Read what the stars mean for you today, from Cancer to Gemini
Extensive maintenance is being done by Rand Water that will affect water distribution to taps between 22 July and 5 August.
The High Court of Justice of Catalonia on Tuesday applied for the first time the controversial amnesty law to two Catalan separatist activists convicted of actions committed between 2012 and 2023 relating to the bid for the independence of Catalonia.
Children who co-designed a Chelsea Flower Show garden have had it installed in their primary school.
Everton’s Youth Star Attracts Big Club Attention: What’s Next for Douglas Lukjancik? Everton’s Dilemma: Holding onto a Young Talent Everton is currently ensnared in a tug-of-war for their young prodigy, Douglas Lukjancik. At just 16, this goalkeeper has attracted the eyes of major clubs like Manchester City and Aston Villa. According to a recent report […]
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An Egyptian-style, postmodern home designed by British architecture studio John Outram Associates in Oxfordshire has been Grade II-listed. Completed by the studio in 1999, Sphinx Hill house has now become the UK's youngest listed building and forms one of five of John Outram Associates' (JOA) buildings that have been listed. The two-storey home was commissioned in
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