Menu Planner: Treat yourself to Mediterranean brown rice salad
Mediterranean brown rice salad
Makes 4 servings
Preparation time: 15 minutes
Cooking time: for the rice
INGREDIENTS
For the salad:
1 cup long-grain brown rice, uncooked
1 (15-ounce) can reduced-sodium chickpeas, rinsed
1 (15-ounce) can artichoke hearts, drained and halved lengthwise
1/2 (16-ounce) jar roasted red peppers, diced
2 cups cherry tomatoes, halved
2 cups cucumber, seeded, quartered and sliced
1/2 cup kalamata olives
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