5 successful people who always get a full night of sleep
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We always hear about those successful people who are triumph despite — or because of — getting barely any shut-eye.
Heck, even the current US president-elect boasts of coasting by on a mere four hours of slumber a night.
However, for everyone who's not a member of the so-called "sleepless elite," getting a full night's sleep is pretty crucial. You can mask the impact of sleep deprivation if your daily life, but we're simply not able to train ourselves to need less sleep.
So, forget about all those famous individuals with truly bizarre sleep habits.
Here are five successful people who regularly get a full night's sleep:
Arianna Huffington
VCG/Getty ImagesIn August, Huffington Post founder Arianna Huffington left her namesake digital news outlet in order to found Thrive Global. The company focuses on health. One of Huffington's biggest projects so far has been promoting healthy sleep habits, such as unplugging technology before bed.
She herself gets seven to eight hours of sleep a night, according to her interview with the sleep website Eight.
Jeff Bezos
Mario Tama/Getty ImagesThe Amazon CEO credits some of his success to staying well-rested. In one interview with the Wall Street Journal, Bezos told reporter Nancy Jeffrey that he always feels so much better after sleeping for eight hours. As John Boitnott previously reported for Inc, Bezos also likes to start off the morning by grabbing breakfast with his wife.
Jennifer Lopez
Mike Coppola/Getty ImagesAccording to Health.com, the singer, actress, and dancer considers sleeping eight hours a night her secret weapon.
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